The 74th Swiftsure International Yacht Race

LADIES ONLY! This is an opportunity to learn how to be comfortable behind the helm of your boat.

Join us at the second annual LADIES AT THE HELM and spend some time learning the basic handling skills that will make you more able at the helm and give you a better understanding of how to manoeuvre a pleasure boat.

Our expert instructors, on beautiful Sea Ray boats – both single engine and twin engine with Axius – Joystick technology, will make docking and general operation a much less daunting task and, with some practice, there’s no reason for you not to feel comfortable in taking your friends out for an afternoon on the water.

The 42 sailors who participated in August's Mobility Cup, held at the Pointe Claire Yacht Club near Montreal, may not have been expecting a galvanizing event. But that's precisely what it was for many of them.

The experience was so motivating for Richard Dionne of Moncton, N.B., for instance, that he's vowed to train for the 2012 Paralympics in London.

Velux 5 Oceans 2010-11 is the longest single handed event in the world. After nine months the racing has finished.

It was an epic battle full of thrills and spills, highs and lows, drama and action – but like all good things it must come to an end.

The arrivals of solo sailors Derek Hatfield and Zbigniew ‘Gutek’ Gutkowski into the French port of La Rochelle on Sunday marked the end of racing in the 2010-11 edition of the Velux 5 Oceans, following the arrivals of winner Brad Van Liew and Chris Stanmore-Major in the days previously.